Category Archives: challenge

This week Jenny from Nourished Kitchen shared her knowledge of the importance of incorporating meat into our diets, and what to look for to make sure the meat we eat is nutrient dense and safe. Meat is a tough one … Continue reading →

This week will be the final week! We’re going to learn about organ meats! I’m excited! :) The focus during week 3 was on ferments and cultured foods. I’m a big fan of bacteria – funny as it is to … Continue reading →

Lots of good info this week on my favorite food: FAT! :D I really do love fatty – as opposed to fattening – foods. Being pregnant and breastfeeding is liberating in that even people eating the standard American diet realize … Continue reading →

One week down, 3 to go! If you aren’t following the Real Food Challenge at Nourished Kitchen, read my post on week one to see see what it is all about. Then read her post on week one to sign … Continue reading →

I learned so much during the Eat From the Pantry Challenge that I jumped at the opportunity to join another! Especially since this new challenge will help direct the posts I already have planned to write here about how we … Continue reading →