1 Can Black Beans
1 Can Corn
1 Can Diced Tomatoes
1 lb ground meat (beef, turkey, sausage)
1 pkg taco seasoning
tortillas or tortilla chips
Prepare meat according to directions on seasoning package, or leave out the seasoning and just cook the meat till done. Drain canned goods and mix together with meat in bowl. Warm everything together in microwave for a minute or so, or serve cold. Dish mix out into tortillas or scoop out of individual bowls with tortilla chips. Also delicious by itself if neccessary.
Substitute fresh ingredients whenever possible and rinse canned goods before use to reduce sodium.
That looks yummy! I'll have to try this sometime, maybe topped with cheese and sour cream and use tortilla chips to dip.